A root canal procedure is usually done to remove bacteria from the infected pulp in your tooth. After the procedure, it is important to keep your teeth clean in order to prevent infection. Your dentist will typically give you anti-bacterial medicine and suggest salt water rinses. However, you can also decrease your chances of infection by eating foods that are rich in anti-bacterial and anti-inflammatory properties. These properties are great for treating and preventing infections. Therefore, there are a few foods you can add to your diet to ward off infection after your root canal procedure.
Ginger
Ginger has a number of anti-inflammatory properties called gingerols. These gingerols attack and remove any toxins from your body. in order to extract these benefits, squeeze the juice from the ginger root into a cup of warm water and drink it. You can also use this juice as a marinade for your meat dishes. You want to avoid eating the ginger raw because it will only aggravate your already sensitive teeth. If you consume ginger regularly throughout the day, you will soon notice a difference in how your teeth and body feel.
Greek Yogurt
Greek yogurt contains a number of antibacterial and anti-inflammatory properties that make it good for treating inflammations and killing bacteria. The reduction of bacteria will help to alleviate the pain as well help your teeth to heal as quickly as possible. Greek yogurt is also great for eating after dental surgery because it is soft and easy to consume. You can add the yogurt to smoothies, mix it with a bowl of fruits or enjoy it on its own.
Honey
Honey is frequently used in skincare, haircare, and cooking all because of how versatile it is. It includes antibacterial properties that are commonly used to treat infection in open wounds. The antibacterial properties contain a substance called hydrogen peroxide. This substance is frequently used to clean infections in your mouth. The hydrogen peroxide is released when it comes in contact with the infected area. The best way to enjoy the benefits of honey is by using it as a sweetener in your tea. Chamomile and lavender tea both have great soothing properties that are excellent for treating aches and pains after dental surgery.
Root canal procedures are performed in order to keep your teeth healthy. Therefore, add these foods to your diet to ensure that you remain infection free after your procedure. For more information on healing after a root canal procedure, talk to a dentist like Rick Chavez DDS.
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